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Difference Between Winter Blues and Seasonal Affective Disorder (SAD) in Seniors
As the winter months settle in across British Columbia, many seniors may feel a dip in mood, lower energy, or a loss of interest in activities they normally enjoy. Families often wonder: Is this just the winter blues, or could it be Seasonal Affective Disorder (SAD)? Understanding the difference between winter blues and SAD is essential for supporting senior mental health, promoting emotional wellbeing, and ensuring older adults stay safe and connected through the darker mont
Natalie Lehr-Splawinski, Marketing Communications
7 days ago3 min read
Challenging Ageism: Busting Common Myths About Aging
Aging is inevitable. Ageism is a choice. While growing older is a natural part of life, treating people unfairly because of their age is not. Ageism —the stereotyping, prejudice, or discrimination based on age—affects both older and younger people, shaping workplaces, healthcare, media, and social interactions. Coined by Robert Butler in 1969, ageism continues to influence society, often in subtle but harmful ways. Aging often carries a heavy load of stereotypes and misconce
Natalie Lehr-Splawinski, Marketing Communications
Jan 103 min read
How to Navigate Your Hospital Stay & Discharge with Confidence
Hospital Stay & Discharge Navigation Tips
Natalie Lehr-Splawinski, Marketing Communications
Nov 4, 20252 min read
Celebrating and Acknowledging Canada's Seniors Every Day for a Thriving Community
Every October 1st, Canadians celebrate National Seniors Day — a time to recognize the contributions of older adults across our communities. But our appreciation shouldn’t end when the calendar turns to October 2nd. Seniors continue to shape our country every single day, and their influence deserves to be honoured year-round. A Lifetime of Contributions From coast to coast, Canada’s seniors have built the foundations we all stand on today. They’ve raised families, volunteered
Natalie Lehr-Splawinski, Marketing Communications
Oct 28, 20252 min read
What’s the difference between holistic, person-centred & personalized home care?
The difference between holistic, peron-centred and personalized home care
Natalie Lehr-Splawinski, Marketing Communications
Oct 13, 20252 min read
How to Age in Place with Confidence!
Aging in place means allowing seniors to live independently in their own homes safely and comfortably as they grow older. Private home...
Natalie Lehr-Splawinski, Marketing Communications
Jun 27, 20254 min read
What are the Valuable Contributions of Seniors to their Communities?
The key contributions of seniors to their communities
Natalie Lehr-Splawinski, Marketing Communications
Jun 2, 20252 min read
Benefits of holistic home care support
These main benefits of holistic home care highlight healthy aging in place.
Natalie Lehr-Splawinski, Marketing Communications
May 14, 20252 min read
How to recognize key signs of a senior's need for home care support
Recognizing Key indicators of a senior's need for home care support
Natalie Lehr-Splawinski, Marketing Communications
Apr 21, 20253 min read
The importance of brain health
Brain health is the complete functioning of the brain that affects our physical, mental, social, and spiritual well-being. Therefore,...
Natalie Lehr-Splawinski, Marketing Communications
Mar 11, 20252 min read
Rejuvenation tips for seniors
Explore simple, fun and affordable or no cost seniors activities to explore!
Natalie Lehr-Splawinski, Marketing Communications
Jun 25, 20243 min read
How person-centred home care support prolongs seniors’ independence!
Independence is seniors’ greatest asset! Most seniors want to remain in control and live independently as long as they can, preferably in...
Natalie Lehr-Splawinski, Marketing Communications
Jun 12, 20243 min read
How does the power of kindness impacts your life and others ?
The act of giving kindness is simple, positive, healthy and sometimes free.
Diane Miller, ret. RN, MA
May 28, 20242 min read
How seniors can rejuvenate in the spring!
Spring is the symbolism of renewal. It's the perfect time to plan a new beginning, establish new tasks & goals, accomplish things on our...
Diane Miller, ret. RN, MA
Mar 28, 20243 min read
A Celebration of Life's Continued Adventures
Isn’t it remarkable how life keeps unfolding new chapters, no matter our age? Let’s talk about the vibrant tapestry of ageing, where...
Royce Shook
Mar 21, 20242 min read
How to remain longer independent?
Practice Active Aging Independently at the home of your choice! The choice to want to age in place, is all about you. Choose what you...
Diane Miller, ret. RN, MA
Feb 21, 20244 min read
Give the gift of home care!
Do you find yourself struggling with what to choose to get seniors in your life this holiday season? There are many beneficial gifts you...
Diane Miller, ret. RN, MA
Dec 15, 20235 min read
Benefits of private Companionship for seniors
Private Companionship has unique benefits, especially for seniors who want to stay in their home as long as possible and remain...
Diane Miller, ret. RN, MA
Aug 25, 20232 min read
How can private home care help Dementia patients?
In the early stages of Alzheimer’s disease or other forms of dementia, patients experience a higher quality of life by remaining in the...
Diane Miller, ret. RN, MA
Aug 23, 20233 min read
How to reduce Dementia risk factors?
Unfortunately, there is still no cure for Dementia and Alzheimer's disease globally. As per more current research, there is hope for...
Diane Miller, ret. RN, MA
Aug 15, 20233 min read
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