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Why seniors need to drink more water
Our body consists of approx. 60% of water, a fact. Staying hydrated at all times is crucial to all body functions and overall health....
Diane Miller, ret. RN, MA
Jun 16, 20222 min read


How to age in place gracefully
Most Canadian seniors want to remain in their own homes for as long as their health will allow it. Home means familiarity, comfort, and...
Diane Miller, ret. RN, MA
Apr 23, 20222 min read
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