Natalie Lehr-Splawinski, Marketing Communications
How to live longer?
To prolong your longevity, a long duration of your life, you need to start by making healthy life choices a priority. Plan to slowly quit...
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Natalie Lehr-Splawinski, Marketing Communications
- Feb 3, 2023
- 2 min
How to improve your memory
We all experience occasional forgetfulness. At a younger age, we don't pay much attention to it but as we age, we do start worrying about...
150
Natalie Lehr-Splawinski, Marketing Communications
- Dec 1, 2022
- 2 min
What is sundowning?
Sundowning is a syndrome that is also referred to as late-day confusion in Dementia/Alzheimers patients. The person becomes restless,...
180
Diane Miller
- Nov 17, 2022
- 2 min
What is holistic health?
Treating the Whole, You. Holistic health is about caring for the whole person — providing for your physical, mental, spiritual, and...
110
Natalie Lehr-Splawinski, Marketing Communications
- Aug 10, 2022
- 2 min
How to enrich seniors quality of life
Seniors now live longer and healthier lives than previous generations. Seniors' quality of life depends on many factors including:...
40
Natalie Lehr-Splawinski, Marketing Communications
- Jun 16, 2022
- 2 min
Why seniors need to drink more water
Our body consists of approx. 60% of water, a fact. Staying hydrated at all times is crucial to all body functions and overall health....
80
Natalie Lehr-Splawinski, Marketing Communications
- Apr 23, 2022
- 2 min
How to age in place gracefully
Most Canadian seniors want to remain in their own homes for as long as their health will allow it. Home means familiarity, comfort, and...
140
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